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Health & Wellness

Overall health and wellness of both body and mind should be the goal and right of each person. There are many facets to achieving this and each has it’s role in achieving overall wellbeing.

Dr Morris is advocates the promotion of health and wellness and supports local initiatives and businesses that work to promoting this.


Health & Wellness Information

Mental Health

Health & Wellness News:

COVID-2019: Social Distancing Guidelines

Dr Morris March 18, 2020

We need to practise social distancing to reduce the number of people infected by COVID-2019. Here are some guidelines on how to practise social…

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The Novel Coronavirus Disease: COVID-2019

Dr Morris March 9, 2020

If you have symptoms of influenza and diarrhoea and have travelled to areas affected by Corona virus or have had contact with a Corona…

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Healthy Lifestyle Awareness Day

Dr Morris February 21, 2020

21 February 2020 Study after study has shown that exercise produces extra-ordinary benefits. Going for regular walks reduces the risk of heart attack or…

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International Epilepsy Day – 10th February

Dr Morris February 10, 2020

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Know Your Numbers

Dr Morris February 6, 2020

Links: [su_permalink id="Heart Foundation" target="blank" title="Heart Foundation"][/su_permalink] [su_permalink target="blank" title="CANSA e-Kick Butt Programme"][/su_permalink]

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ACC review: Plant-based diet with little or no animal products is best

Dr Morris August 16, 2018

Researchers from the American College of Cardiology’s Nutrition & Lifestyle Workgroup of the Prevention of Cardiovascular Disease Council have released their second review of…

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