Health & Wellness
Overall health and wellness of both body and mind should be the goal and right of each person. There are many facets to achieving this and each has it’s role in achieving overall wellbeing.
Dr Morris is advocates the promotion of health and wellness and supports local initiatives and businesses that work to promoting this.
Health & Wellness Information
Health & Wellness News:
COVID-2019: Social Distancing Guidelines
We need to practise social distancing to reduce the number of people infected by COVID-2019. Here are some guidelines on how to practise social…
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The Novel Coronavirus Disease: COVID-2019
If you have symptoms of influenza and diarrhoea and have travelled to areas affected by Corona virus or have had contact with a Corona…
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Healthy Lifestyle Awareness Day
21 February 2020 Study after study has shown that exercise produces extra-ordinary benefits. Going for regular walks reduces the risk of heart attack or…
Read MoreKnow Your Numbers
Links: [su_permalink id="Heart Foundation" target="blank" title="Heart Foundation"]http://www.heartfoundation.co.za/[/su_permalink] [su_permalink target="blank" title="CANSA e-Kick Butt Programme"]http://www.ekickbutt.co.za/[/su_permalink]
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ACC review: Plant-based diet with little or no animal products is best
Researchers from the American College of Cardiology’s Nutrition & Lifestyle Workgroup of the Prevention of Cardiovascular Disease Council have released their second review of…
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